Tuesday, September 24, 2013

Seven Steps to Re-Life after Stillbirth

How?
How do you go on after something so terrible shatters your life?
How do you even move?
How do you live?


8 weeks after my daughters incredible birth and I can honestly tell you that it is all God. ALL God.
I can attest to the fact that there are days that are a complete blur to me. I don’t know how I got out of bed those days, or what we ate, or what we did... but we survived it.
The things I keep telling myself are simple. I live for God. I live for my husband. I live for my children. ALL of my children. I live to save the people of this world from the fate that is so easy… giving up. I live, to live.
I guess it comes down to, this isn’t our first tragedy. It’s the foremost one… and it’s the hardest by far… but it’s not the only. We sort of have a record for overcoming these kinds of things… IDK if the Devil really loves us, or if God just needs us to grow, but whatever the reason, we tend to make light of dark places.

The steps I take for Re-Life.
1)      Put God First.
2)      Put your Husband Second.
3)      Put yourself Third.
4)      Put your HOUSE fourth.
5)      Put your SCHEDUALE Fifth.
6)      Put your Kids sixth.
7)      Put Others Seventh.


The First Step for me was to pray. Pray hard… and through everything. Washing dishes, I’m praying for peace, and thankful for the food that dirtied them, and thankful for the kids who actually ate some of what was on them. Then, praying for those who can’t afford the food we can, those who struggle to get by and rejoice even when they have little. I pray for that kind of joy in my everyday walk, and I pray that tomorrow, I can be that kind of girl… not the materialistic one I am today. I pray for forgiveness for not being that girl today, and the guidance to be her tomorrow. I pray for Grace, as I envy those who have more than I, and as I pass homeless that I never forget that they too, were someone’s miracle. I find these prayer loops very convicting, and helpful. I try so hard to keep my focus on God, and really let him in to every second of my day… sometimes it’s hard… but sometimes its second nature. Every day is better than the last.
I know this might seem like an easy step to just “skim” through… but truly, it’s the most important step. Reading the word, and speaking to God will help you clarify your beliefs, re-establish trust, and truly grasp the underlying message of what is going on in your life. No mater your anger at him… do this. Be mad at him… he will answer you.

The Second step for me was to LOVE on my husband. I needed to spend time with him, and talk to him. Make him feel like a man. Fight. Cry. Hold onto each other... but every day tell him one reason you are still so in love with him. Open yourself up to HIS feelings, and cater to him. Forget your budget for a month… goes on dates, and love him. HE is the reason you wanted that baby. YOU are the reason he wanted that baby. That baby loves you both, and needs you to stick together so that they can have a sibling in the future, or at the very least see you grow old together and meet you in heaven as a family. No matter what he says, or does… love him. If you have a hard time with this, I challenge you to the Love Dare. You can buy it on Amazon, or your local book store. YOU can overcome this.

The Third Step is all about you. Get a new haircut, pamper yourself, and get some new duds... whatever makes you feel good about yourself. YOU just had a baby. CELEBRATE that. CELEBRATE that you are a new woman because of that baby. This is a great time to practice telling your story to strangers. Go on a good day… and rehearse in your head the following.
*What will you do if you have a crying breakdown?*
*If there is a newborn crying, how will you react?*
*How will you bring up your baby, casually? Try: I need to buy new clothes because I had a baby X weeks ago. Prepare for a smile from the stranger, and gently say. “My beautiful baby unfortunately passed away.” Express your feelings, and your longings. Be prepared to have to do some comfort speeches as well, such as… “It’s okay though, we know our baby is in heaven and safe.” Or “I feel very blessed to have been able to carry her/him for as long as I did… some woman never gets the chance.” Don’t LIE. These are my feelings and the scripts I tend to use because they work for me, make me feel good, and help others understand MY emotions.
*IF someone else has a breakdown after you tell them… what will you do? It is PERFECTLY Okay to say I’m so sorry, and just walk away. Or to say you didn’t mean to hurt them and walk away. BE aware that they might have a past loss, or know someone who has... and it might bring up their emotions. You can also gently touch their arm and say, it sucks. It REALLY sucks… but god is good... and cries with them. Just... expect it. Be prepared mentally for it.

I tend to make a list of triggers in my head, and on good days go out and try to face them. Things like the baby department, Babies Us, newborns… I just try really hard to deal with it on good days… it doesn’t mean I won’t break down one day, but it means I can better handle it.

The fourth step is your house. I realize most of you are thinking “WHAT ABOUT THOSE KIDS RUNNING AROUND CAUSING HECK!!” My response. Get a babysitter, or ask hubby to take them off your hands an hour or so a day. Kids are very adaptable... and anything you throw at them they will strive on like nothing happened, or have breakdowns every once in a while... but by the time you get to this step… let’s face it. You’ve been wearing the same shirt for 3 days. Your dishes have now turned into the paper ones because it’s just easier… you’re no longer making your bed, or doing your hair… everything is just kind of in a strewn flurry across the floor. Your kids need clean sheets at some point, and I’m certain your husband’s towel could be freshened.  Get your house back to where you can manage it. Hire a maid, or ask friends to help. This is a great time, if you’re ready, to go through the NURSERY Items. I’m not saying the important things that were specific to that baby... put those in a special box you can access… I’m talking about the stuff you used or would use again with another baby. Have someone help clear stuff away unless you feel the need to keep the nursery as is.

Step five deals with schedules. By this point, you’ve missed eye appointments, your pediatrician called asking about the baby you never took home, and you have piles of bills. Get a schedule going again. Start small. My first step was laundry. Then meal planning. Then I added in the kitchen/bathrooms, other rooms, and basic upkeep. I still haven’t gotten to home-preschooling… but we did add in Awanas, church, and PWOC. I also started a small exercise schedule. Get back to repetition! I guess my Vlogs/blogs kind of became on a schedule as well. Do things you love to do, and do some things for the kids.

KIDS! Number six. NOT because they are the least important... but because as long as there is food, clothes, and a bath every once in a while... they will be FINE. I promise. Another reason is because by doing steps 1-5… you are giving them the examples they need as an adult, when they face hardships. They will learn from your example to rely on God, love their spouse, take time for them, get life back to normal, and then build relations back with their children. At this point, start getting your kids involved with the schedule, and get some activities for them going (like Awanas!) Answer questions, and get active in their lives. Reading the bible with them can be so encouraging for you both!

Seven is others. Get involved with your community, and start finding where you “fit” in this new stillbirth world. You might be a bystander... and you may never know another mom to go through this. You could find a calling in all of this, and really help some people out. Whatever you do, do it with grace, passion, and love.

 No. This is not the seven steps to get your life back... I’m sorry but those days are far gone. This is Re-Life. A new odd world where when you see a fatality, your heart stops… and when you see children with disabilities you want to hug that momma and tell them what a blessing that child is to this world, and thank them for being so strong. It’s a life where babies are everything you will ever think about… and where fear and love are the most previlant emotions you will ever have. Just know that if these steps don’t work for you, that’s okay. These worked for me, and I pray someone will find healing in them. Lean on your own instincts through them, no one grieves the same.


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